Body & Beauty Planner™

Nice & Trim™ Body & Beauty Planner™ Understand your body. Enhance your glow.

Let's Personalize Your Body & Beauty Planner

Your Body & Beauty Planner™ will be automatically emailed to you after calculation. Your results include a personalized body composition and beauty vitality summary, along with recommended wellness support, peptides, and meal style based on your goals. No spam. No pressure. Just insight, beauty, and balance.

Name Email Age Sex / Gender Known Health Conditions

Select any that apply.

PCOS Insulin Resistance Hyperkalemia (high potassium) High Blood Pressure Diabetes Thyroid Issues Autoimmune Cancer (History or Current Treatment) Gallbladder Issues or Removal High Cholesterol Fatty Liver

Wellness Focus Areas

Select all that fit your current goals.

Fat Metabolism Muscle Recovery Anti-Aging / Skin Health Detox & Cellular Energy Mental Focus / Cognitive Health General Wellness & Recovery

Weight (lbs) Highest Weight (lbs)

What’s the highest weight you've ever reached, even during stress or illness? We ask to better assess your overall trends and support eligibility for advanced protocols like GLP-1s.

Height (inches) Body Fat % (optional)

If known, include your current body fat %. This helps us better assess GLP-1 eligibility and muscle preservation goals.

Goal Weight (lbs)

I agree to receive my planner by email and occasional wellness check-ins from Nice & Trim™. No spam, just support.

⏳ Creating your Body & Beauty Planner...

Your Body & Beauty Planner will appear here after calculation.